Online Yoga · Live via Zoom
Gentle yoga for every body, from where you are.
A safe physical practice for all body types & fitness levels in the comfort of your own home. Simple connections via the Zoom app on your phone or computer, with friendly WhatsApp group notifications.
About Carol
A practice that meets you where you are.
Yoga with Carol offers a safe, gentle physical practice designed for all body types and fitness levels. Whether you're brand new to yoga or coming back to it after time away, you'll find a welcoming space to move, breathe, and reconnect with yourself.
Classes take place live online so you can practice from anywhere — no studio, no commute. Just you, your mat, and a supportive community.
How it works
Simple, calm, and easy to join.
01
Practice from home
Roll out your mat in any quiet corner. All you need is space to stretch.
02
Join live on Zoom
Connect from your phone or computer with a single tap — no setup hassle.
03
Stay in touch on WhatsApp
Get gentle reminders, class links, and a kind community in our group.
Weekly Classes
A rhythm that fits into your week.
Gentle flows, restorative sessions, and breath-led practice — all guided live with personal attention.
Monday
TBC
Gentle Flow
Wednesday
TBC
Slow & Restorative
Saturday
TBC
All Levels
Pricing
Simple, transparent pricing.
Contact Carol directly to confirm current rates and any available bundles.
Drop-in Class
TBC
Perfect for trying it out or joining when your schedule allows.
- ✓Single live Zoom class
- ✓WhatsApp group access
- ✓No commitment required
Monthly Package
TBC
The best value for a regular practice throughout the month.
- ✓All weekly classes
- ✓WhatsApp group access
- ✓Priority booking
- ✓Recorded sessions
Class Bundle
TBC
Buy a set of classes to use at your own pace.
- ✓Flexible scheduling
- ✓WhatsApp group access
- ✓Valid for 3 months
Kind words
What the community says.
"Carol's classes are the highlight of my week. Her gentle guidance makes yoga accessible for everyone, regardless of fitness level."
— Sarah M.
"I never thought I could do yoga, but Carol made me feel so welcome. The online format means I can practice from home — no excuses!"
— Diane R.
"The WhatsApp group keeps us all connected and motivated. It feels like a real community even through a screen."
— Lerato K.
Begin your practice
Ready to roll out your mat?
Reach out to join a class or be added to the WhatsApp group for weekly schedules and Zoom links.